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  • Weight Loss Tips - Sure Slim
    every 10 kilos of excess weight The amount that you drink should be increase if you exercise or if the weather is hot and dry What Happens To Your Body Within An Hour Of Drinking A Coke SureSlim promotes drinking plenty of water as part of a healthy lifestyle but have you ever thought of what actually happens inside your body when you succumb to the temptation of that sugary soft drink Consuming soft drinks is bad for so many reasons that science cannot even state all the consequences One thing we know for sure is that drinking Coke as a representative of soft drinks wreaks havoc on the human organism What happens Writer Wade Meredith has shown the quick progression of Coke s assault The main problem is sugar It s an evil that the processed food industry and sugar growers don t want people to know about Even some dieticians financially supported by sugar growers and sugary product manufacturers are loathe to tell us the truth Because this is so unbelievable click here to see the unfortunate truth When somebody drinks a Coke watch what happens In The First 10 minutes 10 teaspoons of sugar hit your system 100 of your recommended daily intake You don t immediately vomit from the overwhelming sweetness because phosphoric acid cuts the flavour allowing you to keep it down 20 minutes Your blood sugar spikes causing an insulin burst Your liver responds to this by turning any sugar it can get its hands on into fat There s plenty of that at this particular moment 40 minutes Caffeine absorption is complete Your pupils dilate your blood pressure rises as a response your livers dumps more sugar into your bloodstream The adenosine receptors in your brain are now blocked preventing drowsiness 45 minutes Your body ups your dopamine production stimulating the pleasure centres of your brain This is physically the same way heroin works by the way 60 minutes The phosphoric acid binds calcium magnesium and zinc in your lower intestine providing a further boost in metabolism This is compounded by high doses of sugar and artificial sweeteners also increasing the urinary excretion of calcium 60 Minutes The caffeine s diuretic properties come into play It makes you have to pee It is now assured that you ll evacuate the bonded calcium magnesium and zinc that were headed to your bones as well as sodium electrolytes and water 60 minutes As the rave inside of you dies down you ll start to have a sugar crash You may become irritable and or sluggish You ve also now literally pissed away all the water that was in the Coke But not before infusing it with valuable nutrients your body could have used for things like even having the ability to hydrate your system or build strong bones and teeth So there you have it an avalanche of destruction in a single can Imagine drinking this day after day week after week Primary Source by

    Original URL path: http://www.sureslim.co.nz/about-sureslim/weight-loss-tips (2016-05-01)
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  • News - Sure Slim
    cord blood Read the Full story here The amazing benefits of Cinnamon Prevention of diabetes Studies have shown that Cinnamon can regulate blood sugar levels by increasing the body s sensitivity to insulin Insulin resistance is the first step to diabetes type 2 Just one teaspoon a day can have the following beneficial effects Weight loss and reduction of cravings Cinnamon is a delicious natural sweetener that helps curb cravings The blood sugar balancing effect encourages healthy weight loss and can be used successfully for weight management as part of your SureSlim weight loss program Antioxidant and anti aging A teaspoon of cinnamon contains as much powerful antioxidant as half a cup of blueberries By aiding in blood sugar regulation it prevents sugar surges damaging our tissues and DNA Combine this with its antioxidant effects and you can see why it can effectively aid in slowing down the aging process Antibacterial and immune boosting Cinnamon has antimicrobial properties that can effectively treat or keep an infection at bay It can be used to eradicate Candida infection in the intestines as well as having antioxidant abilities to aid the immune system Try adding it to hot honey and lemon for a powerful natural cold flu remedy Digestive comfort Cinnamon helps with the metabolism of fats its anti fungal properties help keep a healthy balance of gut flora in the intestines and can help relieve diarrhoea and nausea Have you had your cinnamon today To top it all off cinnamon has been shown to have memory enhancing effects simply by smelling it It also has the ability to boost peripheral circulation and has been hailed as an aphrodisiac Have you had your teaspoon of cinnamon today Important note cinnamon should not be used in high amounts during pregnancy If you are on

    Original URL path: http://www.sureslim.co.nz/about-sureslim/news (2016-05-01)
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  • Recipes Home - Delicious diet recipes - Sure Slim
    Apples with Blueberry Jam Beef Pot Roast Cheese and Vegetable Bake Chicken and Vegetable Kebabs Surprise Crumbed Chicken Fish Vindaloo Grilled Snapper with Roasted Tomatoes Peri Peri Stir Fried Prawns Sliced Roast Beef Thai Beef Salad Vegetarian Calzone SureSlim Recipe Books Next Slide I love how I feel now SureSlim has really fitted into Home How SureSlim Works How SureSlim works The SureSlim Science Why SureSlim Why SureSlim Diabetes Program Pregnancy Breastfeeding Children Teens Vegetarian Religious Sports Business Persons Success Stories Success Stories Testimonial Send Us Your Story About SureSlim About SureSlim Medical Facts Expert Advice Weight Loss Tips News Recipes Home Asian Chicken Soup Margaret s Baked Salmon Mediterranean Portobello Burger Baked Apples with Blueberry Jam Beef Pot Roast Cheese and Vegetable Bake Chicken and Vegetable Kebabs Surprise Crumbed Chicken Fish Vindaloo Grilled Snapper with Roasted Tomatoes Peri Peri Stir Fried Prawns Sliced Roast Beef with Black Peppercorn Dressing Thai Beef Salad Delicious Summertime Salad Vegetarian Calzone SureSlim Recipe Books Your Health Your Health Diabetes Type II Polycystic Ovarian Syndrome Metabolism Cholesterol Pregnancy Breastfeeding Children Teens Products Promotions Products Promotions Harker Herbal Products Contact Us Our Locations Our Locations Special Offer Welcome to our new Website Join our Facebook

    Original URL path: http://www.sureslim.co.nz/about-sureslim/recipes-home (2016-05-01)
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  • Asian Chicken Soup | Recipes Home | About SureSlim | Sure Slim
    virgin olive oil 4 chicken breasts diced 1 2 tsp cracked black pepper 1 2 tsp curry powder optional 1 tsp ground cumin 1 tbsp fresh basil chopped 1 tbsp fresh parsley 1 bay leaf 3 celery stalks diced 1 leek finely diced 1 cup green beans diced 1 2 cabbage finely chopped 4 tomatoes finely chopped 1cm lemongrass root optional or just a piece of lemon rind Approx 2 3 litres water Note Use a large heavy based saucepan Makes approx 10 12 serves May vary according to your personal gram allowance Method Finely chop onions shallots spring onions and garlic and fry with olive oil in a pan Add chicken and brown until cooked Add all the other ingredients and bring to the boil Add water in small amounts to stop the soup thickening and burning Remove lemongrass or lemon rind bay leaf before serving Will freeze for up to 3 months Next Slide I love how I feel now SureSlim has really fitted into Home How SureSlim Works How SureSlim works The SureSlim Science Why SureSlim Why SureSlim Diabetes Program Pregnancy Breastfeeding Children Teens Vegetarian Religious Sports Business Persons Success Stories Success Stories Testimonial Send Us Your Story About SureSlim About SureSlim Medical Facts Expert Advice Weight Loss Tips News Recipes Home Asian Chicken Soup Margaret s Baked Salmon Mediterranean Portobello Burger Baked Apples with Blueberry Jam Beef Pot Roast Cheese and Vegetable Bake Chicken and Vegetable Kebabs Surprise Crumbed Chicken Fish Vindaloo Grilled Snapper with Roasted Tomatoes Peri Peri Stir Fried Prawns Sliced Roast Beef with Black Peppercorn Dressing Thai Beef Salad Delicious Summertime Salad Vegetarian Calzone SureSlim Recipe Books Your Health Your Health Diabetes Type II Polycystic Ovarian Syndrome Metabolism Cholesterol Pregnancy Breastfeeding Children Teens Products Promotions Products Promotions Harker Herbal Products Contact Us Our

    Original URL path: http://www.sureslim.co.nz/about-sureslim/recipes-home/asian-chicken-soup (2016-05-01)
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  • Margaret's Baked Salmon | Recipes Home | Sure Slim
    and then lay Salmon in a stainless steel dish with 1 tablespoon of Grapeseed oil Put in oven about 3 minutes while vegies are cooking Vegetables Steam vegetables for about 3 to 4 minutes take off stove and put onto the top of the Salmon Add some sea salt or Herbamere just a little to add some flavour and cook for another 10 minutes Serve on a hot plate You can also do it with meat too and change the vegies to suit the seasons Hope your all enjoy it Margaret SureSlim Client Next Slide I love how I feel now SureSlim has really fitted into Home How SureSlim Works How SureSlim works The SureSlim Science Why SureSlim Why SureSlim Diabetes Program Pregnancy Breastfeeding Children Teens Vegetarian Religious Sports Business Persons Success Stories Success Stories Testimonial Send Us Your Story About SureSlim About SureSlim Medical Facts Expert Advice Weight Loss Tips News Recipes Home Asian Chicken Soup Margaret s Baked Salmon Mediterranean Portobello Burger Baked Apples with Blueberry Jam Beef Pot Roast Cheese and Vegetable Bake Chicken and Vegetable Kebabs Surprise Crumbed Chicken Fish Vindaloo Grilled Snapper with Roasted Tomatoes Peri Peri Stir Fried Prawns Sliced Roast Beef with Black

    Original URL path: http://www.sureslim.co.nz/about-sureslim/recipes-home/margarets-baked-salmon (2016-05-01)
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  • Mediterranean Portobello Burger | Recipes Home | Sure Slim
    tbspns chopped pitted olives 1 tbspn vinegar 1 2 tsp dried oregano 2 cups loosely packed mixed baby salad greens Note ACTIVE TIME 30 minutes TOTAL TIME 30 minutes EASE OF PREPARATION Easy Method Makes 4 servings 1 Preheat grill to medium high 2 Mash garlic and salt on a cutting board with the side of a knife until it s a smooth paste Mix the paste with 1 tablespoon oil in a small dish Lightly brush the oil mixture over portobello s and then on one side of each slice of bread 3 Combine red peppers tomato cheese olives vinegar oregano and the remaining 1 tablespoon oil in a medium bowl 4 Grill the mushroom caps until tender about 4 minutes per side grill the bread until crisp about 1 minute per side 5 Toss salad greens with the red pepper mixture Place the grilled mushrooms top side down on 4 half slices of the bread Top with the salad mixture and the remaining bread As an alternative you could replace the cheese with either chicken breast beef or lamb Next Slide I love how I feel now SureSlim has really fitted into Home How SureSlim Works How SureSlim works The SureSlim Science Why SureSlim Why SureSlim Diabetes Program Pregnancy Breastfeeding Children Teens Vegetarian Religious Sports Business Persons Success Stories Success Stories Testimonial Send Us Your Story About SureSlim About SureSlim Medical Facts Expert Advice Weight Loss Tips News Recipes Home Asian Chicken Soup Margaret s Baked Salmon Mediterranean Portobello Burger Baked Apples with Blueberry Jam Beef Pot Roast Cheese and Vegetable Bake Chicken and Vegetable Kebabs Surprise Crumbed Chicken Fish Vindaloo Grilled Snapper with Roasted Tomatoes Peri Peri Stir Fried Prawns Sliced Roast Beef with Black Peppercorn Dressing Thai Beef Salad Delicious Summertime Salad Vegetarian Calzone SureSlim Recipe

    Original URL path: http://www.sureslim.co.nz/about-sureslim/recipes-home/mediterranean-portobello-burger (2016-05-01)
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  • Baked Apples with Blueberry Jam | Recipes Home | Sure Slim
    Method 1 Pre heat oven to 180 degrees 2 Place apple or nectarine halves cut side up on baking tray Sprinkle with mixed spice 3 Cover with foil and bake 25 30 minutes until soft 4 To make jam place blueberries stevia cinnamon cardamom vanilla pod and water into heavy based saucepan 5 Cover and simmer 15 minutes until fruit partially broken down 6 Place apple or nectarine halves into serving dish top with Blueberry Jam 7 Serve warm Comments More recipes are available in the SureSlim Quick Loss Recipe Book Next Slide I love how I feel now SureSlim has really fitted into Home How SureSlim Works How SureSlim works The SureSlim Science Why SureSlim Why SureSlim Diabetes Program Pregnancy Breastfeeding Children Teens Vegetarian Religious Sports Business Persons Success Stories Success Stories Testimonial Send Us Your Story About SureSlim About SureSlim Medical Facts Expert Advice Weight Loss Tips News Recipes Home Asian Chicken Soup Margaret s Baked Salmon Mediterranean Portobello Burger Baked Apples with Blueberry Jam Beef Pot Roast Cheese and Vegetable Bake Chicken and Vegetable Kebabs Surprise Crumbed Chicken Fish Vindaloo Grilled Snapper with Roasted Tomatoes Peri Peri Stir Fried Prawns Sliced Roast Beef with Black Peppercorn Dressing

    Original URL path: http://www.sureslim.co.nz/about-sureslim/recipes-home/baked-apples-with-blueberry-jam (2016-05-01)
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  • Beef Pot Roast | Recipes Home | About SureSlim | Sure Slim
    garden vegetables a perfect balanced meal ideal for Sunday lunch or a family dinner on a cold evening Garnish with fresh herbs from the garden for a distinct country flavour Ingredients Serves 6 Boned shin of beef Spinach Tomato Salt to taste Garlic 1 tsp vegetable stock ¼ tsp Paprika ¼ tsp Cayenne pepper ½ Cup boiling water Spray n Cook Note Cooking time varies according to the weight of the meat On average add 30 minutes of cooking time to every 500g of meat Method 1 Brown the shin of beef in a casserole dish coated with Spray n Cook 2 Add boiling water salt vegetable stock cayenne pepper paprika and garlic 3 Bring to the boil 4 Reduce heat and simmer for 30 minutes stirring occasionally 5 Add spinach to the top and allow to simmer for a further 20 minutes until the liquid is reduced by a third Next Slide I love how I feel now SureSlim has really fitted into Home How SureSlim Works How SureSlim works The SureSlim Science Why SureSlim Why SureSlim Diabetes Program Pregnancy Breastfeeding Children Teens Vegetarian Religious Sports Business Persons Success Stories Success Stories Testimonial Send Us Your Story About SureSlim About SureSlim Medical Facts Expert Advice Weight Loss Tips News Recipes Home Asian Chicken Soup Margaret s Baked Salmon Mediterranean Portobello Burger Baked Apples with Blueberry Jam Beef Pot Roast Cheese and Vegetable Bake Chicken and Vegetable Kebabs Surprise Crumbed Chicken Fish Vindaloo Grilled Snapper with Roasted Tomatoes Peri Peri Stir Fried Prawns Sliced Roast Beef with Black Peppercorn Dressing Thai Beef Salad Delicious Summertime Salad Vegetarian Calzone SureSlim Recipe Books Your Health Your Health Diabetes Type II Polycystic Ovarian Syndrome Metabolism Cholesterol Pregnancy Breastfeeding Children Teens Products Promotions Products Promotions Harker Herbal Products Contact Us Our Locations Our Locations

    Original URL path: http://www.sureslim.co.nz/about-sureslim/recipes-home/beef-pot-roast (2016-05-01)
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