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  • Cheese and Vegetable Bake | Recipes Home | Sure Slim
    flavour to this dish Serves 4 Mozzarella cheese Cauliflower florets Broccoli florets Green red peppers Zucchini Salt pepper to taste Oregano garlic to taste Cooking Spray Method 1 Coat an oven or microwave bowl liberally with Pam Cooking Spray 2 Arrange vegetables in bowl 3 Grate mozzarella cheese over the vegetables and sprinkle with garlic herbs salt pepper 4 Bake or microwave until vegetables are tender Next Slide I love how I feel now SureSlim has really fitted into Home How SureSlim Works How SureSlim works The SureSlim Science Why SureSlim Why SureSlim Diabetes Program Pregnancy Breastfeeding Children Teens Vegetarian Religious Sports Business Persons Success Stories Success Stories Testimonial Send Us Your Story About SureSlim About SureSlim Medical Facts Expert Advice Weight Loss Tips News Recipes Home Asian Chicken Soup Margaret s Baked Salmon Mediterranean Portobello Burger Baked Apples with Blueberry Jam Beef Pot Roast Cheese and Vegetable Bake Chicken and Vegetable Kebabs Surprise Crumbed Chicken Fish Vindaloo Grilled Snapper with Roasted Tomatoes Peri Peri Stir Fried Prawns Sliced Roast Beef with Black Peppercorn Dressing Thai Beef Salad Delicious Summertime Salad Vegetarian Calzone SureSlim Recipe Books Your Health Your Health Diabetes Type II Polycystic Ovarian Syndrome Metabolism Cholesterol Pregnancy Breastfeeding

    Original URL path: http://www.sureslim.co.nz/about-sureslim/recipes-home/cheese-and-vegetable-bake (2016-05-01)
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  • Chicken and Vegetable Kebabs Surprise | Recipes Home | Sure Slim
    tsp Grated fresh ginger 1 tsp Crushed fresh garlic 1 tsp Extra spicy curry powder 1 tsp Whole breyani spices crushed 3 tspns Fresh lemon juice 3 tspns Lemon zest 60 ml Tab or diet cola 30 ml Balsamic or wine vinegar 60 ml Water Note Serves 4 Method 1 Flatten the chicken breasts slightly until about 1 cm thick Cut into 2 cm cubes Thread the chicken onto wooden kebab sticks placing a bay or lemon leaf between each chicken cube if using 2 For the marinade place the finely chopped onion into a microwave safe bowl and microwave on full power for 1 minute Add the remaining marinade ingredients and microwave on full power for 1 minute Pour the marinade over the chicken kebabs and marinate for at least 2 hours or overnight 3 Thread the vegetables onto 4 wooden skewers 4 Spray a grill pan lightly with Spray n Cook Cook all the kebabs over a medium heat until cooked through about 3 minutes per side basting regularly with the marinade Serve the kebabs together with green salad Comments Add quarters of fresh apricots according to fruit allowance between chicken cubes delicious Remember to use a non metal container for the marinade Next Slide I love how I feel now SureSlim has really fitted into Home How SureSlim Works How SureSlim works The SureSlim Science Why SureSlim Why SureSlim Diabetes Program Pregnancy Breastfeeding Children Teens Vegetarian Religious Sports Business Persons Success Stories Success Stories Testimonial Send Us Your Story About SureSlim About SureSlim Medical Facts Expert Advice Weight Loss Tips News Recipes Home Asian Chicken Soup Margaret s Baked Salmon Mediterranean Portobello Burger Baked Apples with Blueberry Jam Beef Pot Roast Cheese and Vegetable Bake Chicken and Vegetable Kebabs Surprise Crumbed Chicken Fish Vindaloo Grilled Snapper with

    Original URL path: http://www.sureslim.co.nz/about-sureslim/recipes-home/chicken-and-vegetable-kebabs-surprise (2016-05-01)
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  • Crumbed Chicken | Recipes Home | About SureSlim | Sure Slim
    salad drizzled with Balsamic vinegar for a sensational meal Method 1 Crumb crackerbread and sprinkle half of it over the chicken 2 Cover chicken and leave in fridge for 20 minutes 3 Spray baking pan with Spray n Cook 4 Bake chicken for 2 minutes each side in the pan 5 Sprinkle the other crumbs over chicken 6 Bake chicken in pre heated oven of 180 C for about 10 minutes 7 Serve with vegetables Next Slide I love how I feel now SureSlim has really fitted into Home How SureSlim Works How SureSlim works The SureSlim Science Why SureSlim Why SureSlim Diabetes Program Pregnancy Breastfeeding Children Teens Vegetarian Religious Sports Business Persons Success Stories Success Stories Testimonial Send Us Your Story About SureSlim About SureSlim Medical Facts Expert Advice Weight Loss Tips News Recipes Home Asian Chicken Soup Margaret s Baked Salmon Mediterranean Portobello Burger Baked Apples with Blueberry Jam Beef Pot Roast Cheese and Vegetable Bake Chicken and Vegetable Kebabs Surprise Crumbed Chicken Fish Vindaloo Grilled Snapper with Roasted Tomatoes Peri Peri Stir Fried Prawns Sliced Roast Beef with Black Peppercorn Dressing Thai Beef Salad Delicious Summertime Salad Vegetarian Calzone SureSlim Recipe Books Your Health Your Health Diabetes

    Original URL path: http://www.sureslim.co.nz/about-sureslim/recipes-home/crumbed-chicken (2016-05-01)
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  • Fish Vindaloo | Recipes Home | About SureSlim | Sure Slim
    1 tbspn balsamic vinegar 1 cup homemade vegetable stock Note Serves 6 Comments For an alternative to the above spices use the SureSlim Vindaloo Curry mix which can be purchased at selected SureSlim clinics Method 1 Drizzle oil into heavy based frying pan Cook garlic and ginger over low heat for 1 minute Add spices and cook for further 2 3 minutes until fragrant 2 Add fish gently toss to coat with spices Pour over balsamic vinegar and stock 3 Cover and cook over low heat for 15 20 minutes 4 Serve with steamed vegetables Next Slide I love how I feel now SureSlim has really fitted into Home How SureSlim Works How SureSlim works The SureSlim Science Why SureSlim Why SureSlim Diabetes Program Pregnancy Breastfeeding Children Teens Vegetarian Religious Sports Business Persons Success Stories Success Stories Testimonial Send Us Your Story About SureSlim About SureSlim Medical Facts Expert Advice Weight Loss Tips News Recipes Home Asian Chicken Soup Margaret s Baked Salmon Mediterranean Portobello Burger Baked Apples with Blueberry Jam Beef Pot Roast Cheese and Vegetable Bake Chicken and Vegetable Kebabs Surprise Crumbed Chicken Fish Vindaloo Grilled Snapper with Roasted Tomatoes Peri Peri Stir Fried Prawns Sliced Roast Beef

    Original URL path: http://www.sureslim.co.nz/about-sureslim/recipes-home/fish-vindaloo (2016-05-01)
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  • Grilled Snapper with Roasted Tomatoes | Recipes Home | Sure Slim
    you have a delicious meal that ll knock the socks off any restaurant meal Ingredients 2 Portions fresh snapper Juice of 1 lemon 1 Clove crushed garlic Salt and freshly ground black pepper A few cocktail tomatoes Spray n Cook Lemon wedges to garnish Sprig of dill or chopped chives for garnish Note Serves 2 TIP Sprinkle fresh Oregano and course salt over the tomatoes before roasting to bring out the flavour Method 1 Brush the snapper with lemon juice and garlic season to taste 2 Place the fish and tomatoes onto a baking tray which has been sprayed with Spray n Cook 3 Slide under a preheated grill and cook the fish for about 4 minutes per side until golden and cooked through The tomatoes should be ready at the same time they should be heated through with the skin wrinkled 4 Garnish with lemon wedges and dill or chopped chives Serve immediately Next Slide I love how I feel now SureSlim has really fitted into Home How SureSlim Works How SureSlim works The SureSlim Science Why SureSlim Why SureSlim Diabetes Program Pregnancy Breastfeeding Children Teens Vegetarian Religious Sports Business Persons Success Stories Success Stories Testimonial Send Us Your Story About SureSlim About SureSlim Medical Facts Expert Advice Weight Loss Tips News Recipes Home Asian Chicken Soup Margaret s Baked Salmon Mediterranean Portobello Burger Baked Apples with Blueberry Jam Beef Pot Roast Cheese and Vegetable Bake Chicken and Vegetable Kebabs Surprise Crumbed Chicken Fish Vindaloo Grilled Snapper with Roasted Tomatoes Peri Peri Stir Fried Prawns Sliced Roast Beef with Black Peppercorn Dressing Thai Beef Salad Delicious Summertime Salad Vegetarian Calzone SureSlim Recipe Books Your Health Your Health Diabetes Type II Polycystic Ovarian Syndrome Metabolism Cholesterol Pregnancy Breastfeeding Children Teens Products Promotions Products Promotions Harker Herbal Products Contact Us Our

    Original URL path: http://www.sureslim.co.nz/about-sureslim/recipes-home/grilled-snapper-with-roasted-tomatoes (2016-05-01)
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  • Peri-Peri Stir Fried Prawns | Recipes Home | Sure Slim
    clove of garlic crushed Juice of half a lemon Grated lemon zest 1tsp Fresh ginger crushed 1 tbsp Water 1 tbsp Balsamic vinegar 1tsp Chopped parsley Pinch of chilli powder or fresh chilli seeded and chopped Herbamare salt Ground black pepper Spray n Cook Note Serves 2 Keeping the prawns in their shells protects the delicate meat and retains the natural juices Method 1 Defrost prawns if they are frozen defrosting very slowly in a colander over a bowl Dry defrosted prawns with wads of paper towel 2 With a sharp knife slice each prawn down the back and remove the intestine small black thread 3 Mix the peri peri sauce ingredients together and place in the microwave for 30 seconds on high 4 Spray a wok liberally with Spray n Cook 5 Fry the prawns on a high heat for about one minute until they start to stick to the pan 6 Add half the peri peri sauce stir fry for a few more minutes and then add the rest of the sauce they should not be cooked for longer than 5 minutes 7 Turn heat off pile onto a plate and enjoy with a fresh squeeze of lemon juice and vegetables of your choice Next Slide I love how I feel now SureSlim has really fitted into Home How SureSlim Works How SureSlim works The SureSlim Science Why SureSlim Why SureSlim Diabetes Program Pregnancy Breastfeeding Children Teens Vegetarian Religious Sports Business Persons Success Stories Success Stories Testimonial Send Us Your Story About SureSlim About SureSlim Medical Facts Expert Advice Weight Loss Tips News Recipes Home Asian Chicken Soup Margaret s Baked Salmon Mediterranean Portobello Burger Baked Apples with Blueberry Jam Beef Pot Roast Cheese and Vegetable Bake Chicken and Vegetable Kebabs Surprise Crumbed Chicken Fish Vindaloo Grilled Snapper

    Original URL path: http://www.sureslim.co.nz/about-sureslim/recipes-home/peri-peri-stir-fried-prawns (2016-05-01)
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  • Sliced Roast Beef with Black Peppercorn Dressing | Sure Slim
    roast beef fillet sirloin Fresh sprigs of tarragon or watercress Garlic cloves cut into slivers Dressing 2 tsp Black peppercorns 2 tbsp Balsamic vinegar 1 tbsp Water 1 tbsp Dried or fresh tarragon Dash of tabasco sauce or fresh chilli chopped and deseeded Salt or garlic Herbs to taste Spray n Cook Note Serves 4 To increase servings merely increase the ingredients portions Increase water and balsamic vinegar proportionately to add to the dressing Method 1 Stuff beef fillet or sirloin with slivers of 2 garlic cloves 2 Spray the meat with Spray n Cook and seal the outside by frying on all sides quickly 3 Wrap beef in tinfoil and roast in a pre heated oven at 180 C for 20 25 minutes Allow the beef to cool and then chill it still in the foil before slicing it very thinly 4 Place sliced beef on a serving platter 5 Mix the dressing ingredients well by shaking them all together in a screw top jar Pour over the beef and scatter the fresh herbs on top 6 Serve with roast vegetables Next Slide I love how I feel now SureSlim has really fitted into Home How SureSlim Works How SureSlim works The SureSlim Science Why SureSlim Why SureSlim Diabetes Program Pregnancy Breastfeeding Children Teens Vegetarian Religious Sports Business Persons Success Stories Success Stories Testimonial Send Us Your Story About SureSlim About SureSlim Medical Facts Expert Advice Weight Loss Tips News Recipes Home Asian Chicken Soup Margaret s Baked Salmon Mediterranean Portobello Burger Baked Apples with Blueberry Jam Beef Pot Roast Cheese and Vegetable Bake Chicken and Vegetable Kebabs Surprise Crumbed Chicken Fish Vindaloo Grilled Snapper with Roasted Tomatoes Peri Peri Stir Fried Prawns Sliced Roast Beef with Black Peppercorn Dressing Thai Beef Salad Delicious Summertime Salad Vegetarian Calzone SureSlim

    Original URL path: http://www.sureslim.co.nz/about-sureslim/recipes-home/sliced-roast-beef-with-black-peppercorn-dressing (2016-05-01)
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  • Thai Beef Salad Delicious Summertime Salad | Sure Slim
    squash sliced Baby Asian Salad greens Salad Vegetables Note Adjust weight to your portion size Extra servings To increase servings to include the rest of the family simply times ingredients by how many servings are required eg 4 x beef fillets with 4 x teaspoons of Thai Spice Blend etc for four people For those not on the Quick Loss programme Method Rub Thai Blend into beef fillet Place in a shallow bowl and drizzle with Asian Dressing coating well Allow to stand for 10 minutes Cook beef fillet in frying pan or char grill on high for 3 minutes each side or until cooked to your liking Remove beef from grill or pan and allow to rest for 2 minutes before slicing Turn down heat and add yellow squash cooking until brown and soft Arrange portion size of vegetables on plate and drizzle with extra Asian Dressing Top with beef slices and squash Serve with boiled white rice Next Slide I love how I feel now SureSlim has really fitted into Home How SureSlim Works How SureSlim works The SureSlim Science Why SureSlim Why SureSlim Diabetes Program Pregnancy Breastfeeding Children Teens Vegetarian Religious Sports Business Persons Success Stories Success Stories Testimonial Send Us Your Story About SureSlim About SureSlim Medical Facts Expert Advice Weight Loss Tips News Recipes Home Asian Chicken Soup Margaret s Baked Salmon Mediterranean Portobello Burger Baked Apples with Blueberry Jam Beef Pot Roast Cheese and Vegetable Bake Chicken and Vegetable Kebabs Surprise Crumbed Chicken Fish Vindaloo Grilled Snapper with Roasted Tomatoes Peri Peri Stir Fried Prawns Sliced Roast Beef with Black Peppercorn Dressing Thai Beef Salad Delicious Summertime Salad Vegetarian Calzone SureSlim Recipe Books Your Health Your Health Diabetes Type II Polycystic Ovarian Syndrome Metabolism Cholesterol Pregnancy Breastfeeding Children Teens Products Promotions Products Promotions Harker

    Original URL path: http://www.sureslim.co.nz/about-sureslim/recipes-home/thai-beef-salad-delicious-summertime-salad (2016-05-01)
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